(26—30)% of Lightning Damage taken Recouped as Life
Path of Exile 2 Currency Exchange · 2026-10-03 08:00 UTC

Perfect Essence of Grounding
Stackable Currency
Removes a random modifier and augments a Rare item with a new guaranteed modifier
- Drop threshold
- 1 Minimum base-item drop level. Not a character-level requirement.
- Item class
- Stackable Currency
- Category
- Currency
Right click this item then left click a Rare item to apply it.
X to use, then A on a Rare item to apply it.
Items can be Normal (grey), Magic (blue), Rare (yellow) or Unique (brown). Item Classes which do not have these rarities, such as Currency, have individual rarity for each item. Magic items can have 2 Modifiers; a Prefix and a Suffix. Rare items can have up to 6 Modifiers; 3 Prefixes and 3 Suffixes. More powerful and dangerous enemies are more likely to drop rarer Items.
Lightning damage is one of the five Damage Types. It is reduced by Lightning Resistance. Lightning hits have a chance to Shock based on how much Lightning damage is dealt.
When you take damage from a Hit, Recoup causes you to recover an amount of the stated resource equal to a percentage of the damage you took over 8 seconds.
- Inventory
- 10
- Exchange
- 10
- Currency stash
- 5 000
Game data, source & technical identity
Metadata/Items/Currency/CurrencyPerfectEssenceLightningResistMetadata parentMetadata/Items/Currency/StackableCurrencyPrepared source keysource:9658710f4a371ef5f5a76f52a2fed3f2065d4213db02dd2efd342ac778fe5990:baseitemtypes:156